Holistic TMJ Solutions in Laguna Niguel
The Alternative You’ve Been Seeking
Have you been living with a condition like TMJ because you just didn’t like the standard treatment – or found it uncomfortable or not especially effective?
Or maybe you’ve been newly diagnosed and are exploring options beyond a night guard, hot/cold packs, and pain pills for TMJ disorders (TMD).
Here at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance, we take a holistic and personalized approach to treating OSA. Instead of managing symptoms, we strive to address root causes to bring long-term relief – and to do so in gentle, minimally invasive, and cost-effective ways.
Frankly, we think it’s a better way to support our patients’ oral AND whole body health and well-being.
Real TMJ Pain Relief the Drug-Free, Surgery-Free Way
While you often hear people refer to jaw joint pain as “TMJ,” the term is actually shorthand for the joints themselves – the temporomandibular joints. Like any joints, they can become damaged over time, whether from injury or just the repeated long-term stress of a clenching or grinding habit (bruxism).
Such TMJ disorders – TMDs for short – can become extraordinarily painful, to the point of limiting daily activities. Chronic headaches, along with jaw, face, neck, and shoulder pain, are common.
While surgery may be called for in some severe cases, most of the time, some form of splint therapy is used to either realign or stabilize the bite, relieving the TM joints. But at the Laguna Hills Center, we don’t stop with just that.
Wanting more satisfying solutions for her patients, Dr. Ann Abdulla has devoted herself to deepening her TMJ knowledge, becoming expertly trained in a wide range of proven methods for treating TMDs comprehensively and holistically. Her customized treatment plans often bring together multiple therapies, including
- Physical therapy-type exercises to relax face and jaw muscles.
- Meditation to reduce stress and manage stressors.
- Ultrasound therapy to deliver pain relief to neck and face muscles.
- Custom, lightweight, and flexible splints to realign the jaw during sleep.
- Myofascial trigger point release therapy, which applies external pressure to specific points around the face and neck, releasing stored tension.
Many patients notice improvement after the first visit and each subsequent visit. Most typically report that they are pain-free within 6 to 8 weeks.
That sounds better than a lifetime of night guards and pain pills or intrusive surgery, wouldn’t you say?
Take the First Step Toward Better Health: Schedule Your First Consultation
Whether you’ve already been diagnosed with a TMD, or suspect you have the condition, the first step towards change for the better is arranging a visit with Dr. Abdulla to explore your specific health needs and possible custom solutions.
Contact us now to schedule your first visit at our Laguna Hills office.
Get to know Laguna Niguel
Laguna Niguel is a city in Orange County, California, United States. The name Laguna Niguel is derived from the words “Laguna” (Spanish for “lagoon”) and “Niguili” (the name of a Native American village once located near Aliso Creek). As of the 2020 census, the population was 64,355. Laguna Niguel is located in the San Joaquin Hills in the southeastern corner of Orange County, close to the Pacific Ocean, and borders the cities of Aliso Viejo, Dana Point, Laguna Beach, Laguna Hills, Mission Viejo, and San Juan Capistrano.
Laguna Niguel has its origins in the Rancho Niguel Mexican land grant, which was acquired in 1959 by the Laguna Niguel Corporation to develop one of California’s first master-planned communities. As a predominantly residential city, Laguna Niguel serves as a bedroom community for the job centers of northern and central Orange County. Laguna Niguel has a median household income 31 percent above the Orange County average and nearly double the U.S. average. It is known for its mild coastal climate, low crime rate, and its numerous parks and public trails.
Things to do
from Laguna Niguel, California, USA
to Laguna Hills Center for Sleep Apnea & CPAP Intolerance, 24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
10 min (6.0 miles)
via Alicia Pkwy
Fastest route now due to traffic conditions
Head southeast on Crown Valley Pkwy toward Crown Valley Pkwy
Turn left onto Niguel Rd
Use the right 2 lanes to turn right onto Alicia Pkwy
Pass by Wells Fargo Bank (on the right in 4.6 mi)
Use the left 2 lanes to turn left onto Paseo De Valencia
Pass by Pizza Hut (on the right)
Turn right onto Beckenham St
Laguna Hills Center for Sleep Apnea & CPAP Intolerance
24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .
Video Testimonial as Seen on TV