Holistic TMJ Solutions in Ladera Ranch

The Alternative You’ve Been Seeking

Have you been living with a condition like TMJ because you just didn’t like the standard treatment – or found it uncomfortable or not especially effective?

Or maybe you’ve been newly diagnosed and are exploring options beyond a night guard, hot/cold packs, and pain pills for TMJ disorders (TMD).

Here at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance, we take a holistic and personalized approach to treating OSA. Instead of managing symptoms, we strive to address root causes to bring long-term relief – and to do so in gentle, minimally invasive, and cost-effective ways.

Frankly, we think it’s a better way to support our patients’ oral AND whole body health and well-being.

Real TMJ Pain Relief the Drug-Free, Surgery-Free Way

While you often hear people refer to jaw joint pain as “TMJ,” the term is actually shorthand for the joints themselves – the temporomandibular joints. Like any joints, they can become damaged over time, whether from injury or just the repeated long-term stress of a clenching or grinding habit (bruxism).

Such TMJ disorders – TMDs for short – can become extraordinarily painful, to the point of limiting daily activities. Chronic headaches, along with jaw, face, neck, and shoulder pain, are common.

While surgery may be called for in some severe cases, most of the time, some form of splint therapy is used to either realign or stabilize the bite, relieving the TM joints. But at the Laguna Hills Center, we don’t stop with just that.

Wanting more satisfying solutions for her patients, Dr. Ann Abdulla has devoted herself to deepening her TMJ knowledge, becoming expertly trained in a wide range of proven methods for treating TMDs comprehensively and holistically. Her customized treatment plans often bring together multiple therapies, including

  • Physical therapy-type exercises to relax face and jaw muscles.
  • Meditation to reduce stress and manage stressors.
  • Ultrasound therapy to deliver pain relief to neck and face muscles.
  • Custom, lightweight, and flexible splints to realign the jaw during sleep.
  • Myofascial trigger point release therapy, which applies external pressure to specific points around the face and neck, releasing stored tension.

Many patients notice improvement after the first visit and each subsequent visit. Most typically report that they are pain-free within 6 to 8 weeks.

That sounds better than a lifetime of night guards and pain pills or intrusive surgery, wouldn’t you say?

Take the First Step Toward Better Health: Schedule Your First Consultation

Whether you’ve already been diagnosed with a TMD, or suspect you have the condition, the first step towards change for the better is arranging a visit with Dr. Abdulla to explore your specific health needs and possible custom solutions.

Contact us now to schedule your first visit at our Laguna Hills office.

Get to know Ladera Ranch

About

Ladera Ranch is a master-planned community and census-designated place located in south Orange County, California, just outside the city limits of San Juan Capistrano, Rancho Santa Margarita and Mission Viejo.

LADERA RANCH WEATHER

Things to do

Neighborhoods

Zip Codes
Directions

from Ladera Ranch, California, USA
to Laguna Hills Center for Sleep Apnea & CPAP Intolerance, 24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States

16 min (7.6 miles)
via Paseo De Valencia
Fastest route now due to traffic conditions
Ladera Ranch
California, USA

Take Clydesdale Dr to Dorrance
2 min (0.3 mi)

Head south on La Salle Lane toward Cousteau Ln
446 ft

Turn left onto Cousteau Ln

164 ft

Turn left onto Clydesdale Dr

0.2 mi

Take Marguerite Pkwy, Oso Pkwy and Paseo De Valencia to Beckenham St in Laguna Hills
16 min (7.2 mi)

Turn left onto Dorrance

0.4 mi

Keep right to continue toward O’Neill Dr

236 ft

Continue straight onto O’Neill Dr

0.7 mi

Use the left 3 lanes to turn left onto Crown Valley Pkwy

0.9 mi

Turn right onto Marguerite Pkwy

1.5 mi

Use the left 2 lanes to turn left onto Oso Pkwy

0.9 mi

Turn right onto Cabot Rd

0.7 mi

Turn left onto Paseo De Valencia
Pass by Pizza Hut (on the right in 1.6 mi)
2.1 mi

Continue on Beckenham St to your destination
53 sec (0.1 mi)

Turn right onto Beckenham St

374 ft

Turn left

75 ft

Turn right

197 ft
Laguna Hills Center for Sleep Apnea & CPAP Intolerance
24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States

More Info

Customer Review!

Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .

Read More

5 star
Via Yelp
B K. Carlsbad, CA

Video Testimonial as Seen on TV

Contact Us to Book a Consultation

(949) 420-9669

This field is for validation purposes and should be left unchanged.

Location Map

Find us on facebook yelp google map instagramtwitter logo