Holistic TMJ Solutions in Irvine
The Alternative You’ve Been Seeking
Have you been living with a condition like TMJ because you just didn’t like the standard treatment – or found it uncomfortable or not especially effective?
Or maybe you’ve been newly diagnosed and are exploring options beyond a night guard, hot/cold packs, and pain pills for TMJ disorders (TMD).
Here at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance, we take a holistic and personalized approach to treating OSA. Instead of managing symptoms, we strive to address root causes to bring long-term relief – and to do so in gentle, minimally invasive, and cost-effective ways.
Frankly, we think it’s a better way to support our patients’ oral AND whole body health and well-being.
Real TMJ Pain Relief the Drug-Free, Surgery-Free Way
While you often hear people refer to jaw joint pain as “TMJ,” the term is actually shorthand for the joints themselves – the temporomandibular joints. Like any joints, they can become damaged over time, whether from injury or just the repeated long-term stress of a clenching or grinding habit (bruxism).
Such TMJ disorders – TMDs for short – can become extraordinarily painful, to the point of limiting daily activities. Chronic headaches, along with jaw, face, neck, and shoulder pain, are common.
While surgery may be called for in some severe cases, most of the time, some form of splint therapy is used to either realign or stabilize the bite, relieving the TM joints. But at the Laguna Hills Center, we don’t stop with just that.
Wanting more satisfying solutions for her patients, Dr. Ann Abdulla has devoted herself to deepening her TMJ knowledge, becoming expertly trained in a wide range of proven methods for treating TMDs comprehensively and holistically. Her customized treatment plans often bring together multiple therapies, including
- Physical therapy-type exercises to relax face and jaw muscles.
- Meditation to reduce stress and manage stressors.
- Ultrasound therapy to deliver pain relief to neck and face muscles.
- Custom, lightweight, and flexible splints to realign the jaw during sleep.
- Myofascial trigger point release therapy, which applies external pressure to specific points around the face and neck, releasing stored tension.
Many patients notice improvement after the first visit and each subsequent visit. Most typically report that they are pain-free within 6 to 8 weeks.
That sounds better than a lifetime of night guards and pain pills or intrusive surgery, wouldn’t you say?
Take the First Step Toward Better Health: Schedule Your First Consultation
Whether you’ve already been diagnosed with a TMD, or suspect you have the condition, the first step towards change for the better is arranging a visit with Dr. Abdulla to explore your specific health needs and possible custom solutions.
Contact us now to schedule your first visit at our Laguna Hills office.
Get to know Irvine
Irvine is a master-planned city in South Orange County, California, United States, in the Los Angeles metropolitan area. The Irvine Company started developing the area in the 1960s and the city was formally incorporated on December 28, 1971. The 66-square-mile (170 km2) city had a population of 307,670 at the 2020 census.
A number of corporations, particularly in the technology and semiconductor sectors, have their national or international headquarters in Irvine. Irvine is also home to several higher education institutions including the University of California, Irvine (UCI), Concordia University, Irvine Valley College, the Orange County Center of the University of Southern California (USC), and campuses of California State University Fullerton (CSUF), University of La Verne, and Pepperdine University.
Things to do
from Irvine, California, USA
to Laguna Hills Center for Sleep Apnea & CPAP Intolerance, 24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
15 min (11.5 miles)
via I-405 S
Fastest route now due to traffic conditions
Get on I-405 S/San Diego Fwy from Alton Pkwy and Culver Dr
4 min (2.0 mi)
Head southeast on Alton Pkwy toward Harvard Ave
Turn right at the 1st cross street onto Paseo Westpark
Turn left at the 2nd cross street onto Main St
Slight right toward Culver Dr
Slight right onto Culver Dr
merge with I-405 S/San Diego Fwy via the ramp to San Diego
Continue on I-405 S/San Diego Fwy to Laguna Hills. Take exit 91 from I-5 S
8 min (7.9 mi)
Merge with I-405 S/San Diego Fwy
Merge with I-5 S/San Diego Fwy
Take exit 91 toward El Toro Rd
Follow Paseo De Valencia to your destination
5 min (1.6 mi)
Continue onto Paseo De Valencia
Turn left onto Beckenham St
Laguna Hills Center for Sleep Apnea & CPAP Intolerance
24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .
Video Testimonial as Seen on TV