Holistic Sleep Apnea Solutions in San Juan Capistrano
The Alternative You’ve Been Seeking
Have you been living with a condition like sleep apnea because you just didn’t like the standard treatment – or found it uncomfortable or not especially effective?
Or maybe you’ve been newly diagnosed and are exploring options beyond CPAP for apnea.
Here at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance, we take a holistic and personalized approach to treating OSA. Instead of managing symptoms, we strive to address root causes to bring long-term relief – and to do so in gentle, minimally invasive, and cost-effective ways.
Frankly, we think it’s a better way to support our patients’ oral AND whole body health and well-being.
A Better Night’s Sleep – No CPAP Required
Obstructive sleep apnea is like drowning in your sleep. This puts an enormous amount of stress on your body, both from oxygen deprivation and your body going into “red alert” mode each time it senses you’ve stopped breathing. Feeling tired when you get up in the morning is just one consequence. You also have a higher risk of conditions like hypertension (high blood pressure), heart disease, stroke, Alzheimer’s, and more.
For years, the only real solution has been “continuous positive airway pressure,” or CPAP, which keeps the airway open with a steady stream of air. It’s extremely effective. It’s been a real lifesaver for many.
But some find the breathing mask uncomfortable. Or they hate the hassle of hauling their equipment whenever they travel. Or they just don’t want to be dependent on a machine to get a good night’s sleep.
Oral Appliance Therapy to the Rescue!
Today, a wide range of FDA-approved oral appliances are available, scientifically proven to be just as effective as CPAP, even for severe cases of OSA. Most work by simply holding the lower jaw or tongue in an optimal forward position during sleep, so they can’t fall back and block your airway as you relax. Your airway remains free and clear.
The advanced oral appliances we use at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance are lightweight and custom-fitted to your teeth. Our patients find them comfortable and convenient in a way that CPAP can never be, and they love working with Dr. Ann Abdulla, one of the only dentists in Orange County trained and board-certified in dental sleep medicine.
Oral appliance therapy can help you sleep – and breathe – easy, so you can look, feel, and be your best every day. It’s a simple solution with whole body benefits.
Take the First Step Toward Better Health: Schedule Your First Consultation
Whether you’ve already been diagnosed with OSA or a TMD, or suspect you have either condition, the first step towards change for the better is arranging a visit with Dr. Abdulla to explore your specific health needs and possible custom solutions.
Contact us now to schedule your first visit at our Laguna Hills office.
Get to know San Juan Capistrano
About
San Juan Capistrano(Spanish for “St. John of Capistrano”) is a city in Orange County, California, located along the Orange Coast. The population was 34,593 at the 2010 census.
San Juan Capistrano was founded by the Spanish in 1776, when St. Junu00edpero Serra established Mission San Juan Capistrano. Extensive damage caused by the 1812 Capistrano earthquake caused the community to decline. Following the Mexican secularization act of 1833, the mission village officially became a town and was briefly renamed as San Juan de Argu00fcello. Following the American Conquest of California, San Juan remained a small, rural town until the 20th century; the restoration of the mission in the 1910-20s transformed the town into a tourist destination and a backdrop for Hollywood films.
Things to do
Neighborhoods
Directions
from San Juan Capistrano, California, USA
to Laguna Hills Center for Sleep Apnea & CPAP Intolerance, 24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
12 min (8.8 miles)
via I-5 N
Fastest route now due to traffic conditions
This route has tolls.
San Juan Capistrano
California, USA
Get on I-5 N
3 min (0.5 mi)
Head east on Old Mission Rd/Ortega Hwy. toward El Camino Real
0.2 mi
Use the left 2 lanes to turn left onto Ortega Hwy.
0.2 mi
Turn right to merge with I-5 N toward Ortega Hwy
0.2 mi
Continue on I-5 N. Take CA-73 N to La Paz Rd in Laguna Hills. Take exit 3 from CA-73 N
6 min (6.1 mi)
Merge with I-5 N
2.6 mi
Use the right 3 lanes to take exit 85A for CA-73 N toward Long Beach
Toll road
0.7 mi
Continue onto CA-73 N
Toll road
2.1 mi
Take exit 3 for La Paz Rd
Toll road
0.4 mi
Keep right at the Y junction to continue toward La Paz Rd
Toll road
0.3 mi
Take Moulton Pkwy, Alicia Pkwy and Paseo De Valencia to your destination
6 min (2.2 mi)
Turn right onto La Paz Rd
0.2 mi
Use the left 2 lanes to turn left onto Moulton Pkwy
0.6 mi
Turn right onto Alicia Pkwy
Pass by Wells Fargo Bank (on the right in 0.6 mi)
0.7 mi
Use the left 2 lanes to turn left onto Paseo De Valencia
Pass by Pizza Hut (on the right)
0.6 mi
Turn right onto Beckenham St
374 ft
Turn left
75 ft
Turn right
197 ft
Laguna Hills Center for Sleep Apnea & CPAP Intolerance
24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
More Info
— Ann Abdulla, DDS (@AnnAbdullaDDS) October 31, 2021
Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .
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(949) 420-9669
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