Holistic Sleep Apnea Solutions in Coto de Caza
The Alternative You’ve Been Seeking
Have you been living with a condition like sleep apnea because you just didn’t like the standard treatment – or found it uncomfortable or not especially effective?
Or maybe you’ve been newly diagnosed and are exploring options beyond CPAP for apnea.
Here at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance, we take a holistic and personalized approach to treating OSA. Instead of managing symptoms, we strive to address root causes to bring long-term relief – and to do so in gentle, minimally invasive, and cost-effective ways.
Frankly, we think it’s a better way to support our patients’ oral AND whole body health and well-being.
A Better Night’s Sleep – No CPAP Required
Obstructive sleep apnea is like drowning in your sleep. This puts an enormous amount of stress on your body, both from oxygen deprivation and your body going into “red alert” mode each time it senses you’ve stopped breathing. Feeling tired when you get up in the morning is just one consequence. You also have a higher risk of conditions like hypertension (high blood pressure), heart disease, stroke, Alzheimer’s, and more.
For years, the only real solution has been “continuous positive airway pressure,” or CPAP, which keeps the airway open with a steady stream of air. It’s extremely effective. It’s been a real lifesaver for many.
But some find the breathing mask uncomfortable. Or they hate the hassle of hauling their equipment whenever they travel. Or they just don’t want to be dependent on a machine to get a good night’s sleep.
Oral Appliance Therapy to the Rescue!
Today, a wide range of FDA-approved oral appliances are available, scientifically proven to be just as effective as CPAP, even for severe cases of OSA. Most work by simply holding the lower jaw or tongue in an optimal forward position during sleep, so they can’t fall back and block your airway as you relax. Your airway remains free and clear.
The advanced oral appliances we use at the Laguna Hills Center for Sleep Apnea & CPAP Intolerance are lightweight and custom-fitted to your teeth. Our patients find them comfortable and convenient in a way that CPAP can never be, and they love working with Dr. Ann Abdulla, one of the only dentists in Orange County trained and board-certified in dental sleep medicine.
Oral appliance therapy can help you sleep – and breathe – easy, so you can look, feel, and be your best every day. It’s a simple solution with whole body benefits.
Take the First Step Toward Better Health: Schedule Your First Consultation
Whether you’ve already been diagnosed with OSA or a TMD, or suspect you have either condition, the first step towards change for the better is arranging a visit with Dr. Abdulla to explore your specific health needs and possible custom solutions.
Contact us now to schedule your first visit at our Laguna Hills office.
Get to know Coto de Caza
About
Coto de Caza (Spanish for “Hunting Reserve”) is a census-designated place (CDP) and guard-gated private community in Orange County, California. The population was 14,799 at the 2017 census.
The CDP is a suburban planned community of about 4,000 homes and one of Orange County’s oldest and most expensive master-planned communities. The project began in 1968, when it was envisioned as a hunting lodge, now the Lodge at Coto de Caza, and the community was completed in 2003. Coto de Caza also includes Los Ranchos Estates, a 355-acre rural community of 75 large custom homes. Los Ranchos Estates is a separate private community behind the gates of Coto de Caza and has its own homeowner’s association.
Things to do
Neighborhoods
Zip Codes
Directions
from Coto De Caza, California 92679, USA
to Laguna Hills Center for Sleep Apnea & CPAP Intolerance, 24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
17 min (10.5 miles)
via Oso Pkwy
Fastest route now due to traffic conditions
This route has restricted usage or private roads.
Coto De Caza
California 92679, USA
Take Coto De Caza Dr to Oso Pkwy
4 min (1.7 mi)
Head southeast on Lusitano toward Lippizaner
Restricted usage road
0.3 mi
Turn right onto Coto De Caza Dr
Partial restricted usage road
1.4 mi
Continue on Oso Pkwy to Laguna Hills
18 min (8.7 mi)
Use any lane to turn right onto Oso Pkwy
Pass by Wells Fargo Bank (on the right in 5 mi)
6.0 mi
Turn right onto Cabot Rd
0.7 mi
Turn left onto Paseo De Valencia
Pass by Pizza Hut (on the right in 1.6 mi)
2.1 mi
Continue on Beckenham St to your destination
53 sec (0.1 mi)
Turn right onto Beckenham St
374 ft
Turn left
75 ft
Turn right
197 ft
Laguna Hills Center for Sleep Apnea & CPAP Intolerance
24953 Paseo De Valencia #26b, Laguna Hills, CA 92653, United States
More Info
— Ann Abdulla, DDS (@AnnAbdullaDDS) October 30, 2021
Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .


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(949) 420-9669
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