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Contact for Sleep Apnea, CPAP Intolerance 24953 Paseo De Valencia #26B Laguna Hills, CA 92653 Book an Appointment
Insomnia Symptoms & Treatments

Insomnia Symptoms & Treatments

Though symptoms of insomnia may differ greatly between individuals, some of the more frequently experienced symptoms include:

  • Difficulty falling asleep
  • Cannot fall asleep after 30 minutes
  • Inability to stay asleep as long as desired
  • Daytime sleepiness
  • Low energy
  • Irritability
  • Depressed mood

If left untreated, insomnia can lead to more serious conditions such as chronic fatigue, cortisol hormone imbalance, memory problems, and low grade inflammation that could give rise to further musculoskeletal issues.

The most common cure for insomnia is to medicate with anti-anxiety drugs such as Zolpidem, which is the #1 prescribed medication for insomnia. Unfortunately, long term use of Zolpidem and other anti-anxiety medications can lead to drug tolerance, rendering these treatments ineffective. Or, patients may experience uncomfortable side effects that lead them to seek out alternative insomnia treatments.

Integrative Holistic Medicine for the Effective Treatment of Insomnia in Orange County

At Laguna Hills Center for Sleep Apnea, we integrate Eastern and Western medicine for a balanced approach to health. We don’t just treat symptoms, but seek to uncover and treat the underlying causes of insomnia.

Our highly effective, FDA approved insomnia treatment plans are tailored to the individual needs of each patient, and can include a combination of prescribed medications, acupuncture, and aromatherapy. To help Orange County patients manage their condition through self-care, we also provide education in the areas of sleep hygiene, acupressure, self-care massage, and diet consultations.

The Laguna Hills Center for Sleep Apnea is led by Dr. Abdulla, DDS, who has over 25 years of experience. She is joined in her practice by Dr. Cynthia Diep, DDS, who specializes in treating insomnia through advanced integrative medicine. For over 29 years, she has been using a combination of Eastern healing methods and modern Western pharmaceuticals to achieve lasting results for her Orange County patients. Dr. Diep holds a Doctorate in Dental Surgery from the UCLA School of Dentistry, and is a licensed acupuncturist and a Diplomate with the National Certification Commission for Acupuncture and Oriental Medicine.

Call us today to schedule a consultation. We accept most PPO plans and offer CareCredit financing to those who qualify.


Dr. Abdullah has cared for my teeth for years. She is a highly skilled dentist, gentle and soft spoken. She and her staff ensure that any procedures are comfortable and pain free. She has made a bite guard to treat my teeth grinding, and customized it even further to make my dental care the best possible . . .

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AADSM ABDSM Certification Loma Linda School of Dentistry UCLA - Orofacial Pain Mini-Residency UCI ADA The International Academy of Oral Medicine and Toxicology SMART Member Completed TMJ and Orofacial Pain Mini-Residency at UCLA School of Dentistry
  • An Alternative to CPAP Treatment

    There are excellent options for sleep apnea patients who cannot tolerate CPAP therapy. Let us help you find a sleep apnea treatment that works for you.

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  • Custom CPAP Masks

    A custom-fitted CPAP mask addresses the most common reasons patients cite for not wanting to use their CPAP machine, such as discomfort, leaking air, and claustrophobia.

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  • Holistic Treatment of TMJ & TMD Pain

    We focus on providing patients with affordable and effective holistic treatment options that provide immediate and often permanent relief from TMJ/TMD pain.

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  • Integrative Solutions to Treat Insomnia

    Our insomnia treatments use advanced integrative medicine, which combines Eastern healing methods and Western pharmaceuticals to provide lasting relief from insomnia.

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  • General Dentistry

    We offer high quality dental care in a safe, relaxed, and comfortable environment. Our full range of general and cosmetic dentistry is affordable and covered by most PPO plans.

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  • Complimentary Consultation

    Give us a call to schedule your free initial consultation to discuss your sleep apnea, TMD, or dental concerns.

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