Nutrition & Sleep: 2 Lesser Known Factors in TMJ Pain

Nutrition & Sleep: 2 Lesser Known Factors in TMJ Pain

When you’ve got TMJ pain and dysfunction getting in the way of your daily activities, your immediate and overwhelming concern is just to make the pain stop. Your next concern? Keep it from coming back. To succeed in that second mission, it’s vital to work with a...

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Another Nutrient for Healthier Gums: Omega-3s

Another Nutrient for Healthier Gums: Omega-3s

And the word of the day is…bruxism! That’s the clinical term for habitually grinding your teeth, often during sleep. Sometimes, it’s a manifestation of stress. It can be a side effect of some medications or substances such as caffeine. Sometimes, it can be a sign of...

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